PREP IS OFF
Well - what I figured was gonna happen, happened. The show is cancelled. It just happened a lot sooner than I'd hoped - I was digging...


11 Weeks Out: Measurements + Progress Pics
Age: 35 Height: 5’8” Weeks Out: 11 Start Weight (at 17 Weeks Out): 152lbs Last Week: 145.7lbs Current Weight: 144.2lbs Loss/Gain this...


12 Weeks Out: Recap
Here's a look at my week in it's entirety (up to mid-day Sunday): All in all - this was a successful week. The workouts are straight up...


12 Weeks Out: Measurements + Progress Pics
Age: 35 Height: 5’8” Weeks Out: 12 Start Weight (at 17 Weeks Out): 152lbs Last Week: 146.7lbs Current Weight: 145.7lbs Loss/Gain this...


Week 17: Summary
Here's a look at my week up to Show Day!


1 Day Out: Measurements + Progress Pics
Age: 35 Height: 5’8” 1 DAY OUT Start Weight: 161.1lbs Last Week: 133.9lbs Current Weight: 131.0lbs Loss/Gain this week: +0.8lbs Total...


1 Day.
First coat of tan - Check Registered, heighted, suit inspected - Check Athlete's Meeting - Check I'm ready to rock! Gonna tuck in to bed...


2 Days.
Super massive carb load today - 400g! I am SO full! Frick. Got in the gym for a little pump session and some posing. Liking where I'm at...


3 Days.
Carb load began today! Just bumping carbs up to 200g today - and we'll see how I'm looking tomorrow and go from there. Thinking tomorrow...


4 Days.
Last Pull session done. One more lift left to go - that's on Thursday! I'm likely going to start the carb up tomorrow - ease in to it and...