MAN - I am STILL feeling the effects of the ice cream mishap on Saturday. I am SO bloated, I actually had to ask Laz if I could postpone my progress pics for this week. Since I look about 7 months pregnant, I don't think anyone is gonna be getting a solid idea of where things are with my physique LOL! So I will take and post those on Wednesday or Thursday instead. I am done done done with dairy. UGH. But, there's a bit in my favourite Lindt chocolate I guess - so F&*# ... Gon
I know, I know - I really need to stop whining so much - but I missed out on YET ANOTHER night of sleep last night... UGH! Why won't this end?! You know when you're exhausted from not sleeping and you go to bed and try to think of something OTHER than not being able to sleep - and that in turn, makes you unable to sleep? Yeah, that was me last night. Woke up at 139.4lbs today (pretty normal for me to gain after a night of no sleep.) I had to push my workout back YET AGAIN. No
Today I fit in an ice cream sandwich... I was craving the hell out of it... but in retrospect, maybe it wasn't such a good idea. It's been a while since I've had dairy - and my body is not happy with me now. I look PREGGO - my stomach is distended and ROCK HARD. It's not hot. Mmmmmmaybe - will go the coconut ice cream route next time. Had a decent workout and hit a quick cardio sesh this morning - but I'm feeling the lack of sleep this week. Merp.
So so very real. There was nothing I could do for it today but caffeinate myself and hope for the best. Hit a 300 cal cardio sesh this morning and my appetite has just been gangbusters every since. I'm sure it's because I've corrected my protein overage in MFP and now eating less protein = hunger. I've eaten all of my food for the day - and I'm still not full. I'm going to walk my dog and then take a hot bath and hop in to bed. POWER THROUGH.
Seems like all I talk about lately is sleep. Winter....or sleep. Well folks, these are two major characters in this chapter of my life. If sleep is off - everything is off. Hit a solid leg sesh - and super happy I pushed it backa day, as I wouldn't have hit it quite so hard had I done it on zero sleep yesterday. Thank the sweet baby lawd, I mustered up 6.5 hours last night and I'm hoping for a solid 8 tonight. Fingers crossed. Currently sipping tea. About to hop in a nice Eps
Operating on zero hours of sleep. Ok, maybe 3. My dog is having frosh week or something - no sleep, all party. I was supposed to hit the gym for legs today but - in my condition, that ain't happening. I pushed everything back a day. Will get at it tomorrow - HOPEFULLY, after a full night's rest. Today is kicking my butt. When I'm tired - I am SO flippin' hungry it's not even funny. I worked way too many snacks in to my day and not enough veg... and way too much caffiene. I'm
Today will go down in history as the sad, sad day I discovered I've been over eating protein by about 20g per day because I've been logging it incorrectly - or rather, MFP has been giving me bunk data for my entry. Thanks alot, "Myfitnesspal" - if that IS your real name. I dunno how I didn't notice this sooner. I blame being blonde. I really do. I've at least been consistent about it - since I eat the exact same thing for lunch every day. Anyway - lesson learned. Corrected it
No sleep last night - sad after my epic night's sleep on Saturday. Dog was up, doing his dog thing. Sometimes he's just restless so he whines and fidgets all night. Little sleep + too much caffiene has turned my brain to MUSH today. THE HUNGER IS SO REAL when I'm tired. I don't even know how I managed to not eat everything under the sun today (hence all the chocolate in today's log....) I originally had a pull workout scheduled for today and cardio only tomorrow, so I flipped