Another 8.5 hour sleep under my belt and I'm AAAALLLIVVVVEEE! Solid upper session today - on point with macros. Knocking out work left, right and centre. Feeling GOOD. Let's keep this going! Damn scale is moving in the wrong direction buttttttttttt - feeling and looking leaner so I'm running with it.
YUSSSSSS. 9 whole hours of beautiful uninterrupted sleep. Thank the heavens! I feel like myself again. Got the pup out for a solid hike today - rest day from the gym. Feeling ready to get back in there tomorrow and smash it!
Really needing 1 solid sleep to get me back on top of my game here. 5 hours last night wasn't enough... Got a great leg session in today regardless. Macros on point - just feeling blah. Hunger is off the charts when I'm tired. Going to bed pretty much right NOW so I can catch up.
Even with a 3 hour time gain - there's still not enough time in the day! Rush rush rush today - delayed flight on top of it all. Running on very little sleep and underfuelled from yesterday - but I FINALLY made it home, got to the gym - and got my workout DONE. Macros are in line. We're back on track. I just need ONE super solid sleep and then I'll be rocking again!
Welp - today was a shit-show. Fully intended on rounding out today's macros with a meal from a restaurant (chicken and veg and rice or similar).... but to be honest, I've been going NON-STOP on no sleep since I stepped foot off the plane.... with about ZERO time to eat (managed a quick lunch at subway and got some VEG in me at least!) - I just got to my hotel, showered the last 24 hours of travel off me - and I can't be F'd to go back out for food. It's not happening. SLEEP
And as if life wasn't hectic enough - I'm currently at the airport about to hop on a red-eye to Toronto for a whirlwind 36 hour trip. I've got enough protein stashed in my bag to fuel a small country. I should be A-OK. Solid push session today and on point with macros... On to another week!
Getting through my to-do list like a BOSS but damn, are the days flying. Can't wait to be done with tax season. Rest day today too. BOOOO. I hate rest days lol Scale was up today - TOM throwing a stick in my spokes. Oh wellllllll. ON to the next.