First coat of tan - Check Registered, heighted, suit inspected - Check Athlete's Meeting - Check I'm ready to rock! Gonna tuck in to bed soon and catch a wink before an early rise. Tomorrow is the day! The work is done - now it's time to enjoy the show!
Super massive carb load today - 400g! I am SO full! Frick. Got in the gym for a little pump session and some posing. Liking where I'm at - hopefully after I drop the water I tighten up a smidgen... but I'm happy. Got my nails done today! All of my appointments are done and dusted - full body shave going down tomorrow... then we tan... But for the next 24 hours I'm focussed on rest and sleep and not a whole lot more... I can't believe it's almost time.... Did I mention I love
Carb load began today! Just bumping carbs up to 200g today - and we'll see how I'm looking tomorrow and go from there. Thinking tomorrow will be 4-500g depending... I'm pretty depleted at the moment but I'll get in the gym for a quick upper session tomorrow aft to see if I can get a pump and how long I can hold it - and then make the final call from there. Carbs are definitely being felt though - I suddenly feel alive again and feel like my brain is working.... able to tackle
Last Pull session done. One more lift left to go - that's on Thursday! I'm likely going to start the carb up tomorrow - ease in to it and then see how I'm looking as the week goes on. Kind of just playing it by ear based on how I've responded to my last two refeeds. Had my wax today - on to the next, hair highlights/trim tomorrow, nails on Thursday... Tan and makeup/hair times have been confirmed for Friday/Saturday... I can't believe it's happening! Excitement/Nerves are kic
Last cardio session of prep done and dusted and hooooooooly does that feel good. No more slogging on that damn treadmill (for now at least... summer hiking will take it's place). Food on point. Hungry as fuck. Tired. Excited. A bunch of other emotions but I'm too drained to pin point what they are LOL Mainly excited though... FIVE DAYS!
Another week in the BOOKS! Crappy lift today and strength is sucking - energy is horrific.... but carbs are on the horizon. Holding it together now.... at least I've managed 3 awesome sleeps in a row! Hallelujah for the small victories! Ready to crush this final week!