September 30, 2017
It was raining and cold when I woke up, so I figured I'd get my cardio done at the gym today. Got a great sweat session in on the stairs - and felt GOOD through out!
I'm still stuffed up but feeling so much better as each day goes on.
Got a tonne knocked off my to-do l...
September 29, 2017
Feeling like a hot mess STILL - really wishing this cold would take a hike. Well enough to train but it truly does suck the energy for the rest of the day.
My workouts so far this week have been surprisingly good despite it all - which is a bonus!
Being sick while in pr...
September 28, 2017
I am STILL siiiiiiick (Pretty sure it's a #mancold - cause I am hurting! 😂😂😂).
I am PMS-ing HARD
I am running on 2-3 hours of sleep thanks to a restless dog
And yet somehow - I still rocked my workout!
I made it my mission to go in to the gym and go...
September 27, 2017
Starting to feel like a human again!
Managed a workout today - it felt strong, but ... definitely took me a while to get through it.
At 7.5 weeks out - I can't complain. It was around 4-5 weeks out in my last prep that I really noticed strength start to take a hit - and...
September 26, 2017
Patiently waiting for this sickness to F right off! Figured I would attempt to sweat it out on the stairs today...
Felt pretty dang good afterwards too! But - progressively more stuffed up as the day went on.
I'll just continue to do what I can to fight it. Sleep. Hydr...
September 25, 2017
Decided I was feeling well enough to go in and push through a workout. Strength was down. Energy was crap. Just not feeling good today.
Hopefully I can get over this hump soon.
Here's a look at my week in it's entirety:
September 24, 2017
It's amazing what being sick can do to your physique. Even my face is swollen.
Weeks Out: 8
Start Weight: (At 16 Weeks Out – Saturday) : 142.8lbs
Current Weight (At 8 Weeks Out – Saturday) : 136.4lbs
Loss/Gain this week: +0.7lbs
Total Loss: -6.4lbs
Woke up with my throat on fire. Dragged my butt to the gym - and wanted so very much to get through my workout. I tried. I really did. Started feeling achy and feverish while I warmed up... and then it all went south.
But - better now than in 5 w...
September 23, 2017
I woke up at 3:30am and couldn't for the life of me fall back asleep - SO - just decided to get up and work. Got a nice (long) hike in with the pup today but I am feeling DRAINED.
Russ has been sleeping ALL DAY - so I think I drained him too!
Hitting legs tomorrow so I...
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PREP IS OFF
April 6, 2020
11 Weeks Out: Measurements + Progress Pics
March 29, 2020
12 Weeks Out: Recap
12 Weeks Out: Measurements + Progress Pics
March 23, 2020
Week 17: Summary
June 15, 2019
1 Day Out: Measurements + Progress Pics
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