September 30, 2017

It was raining and cold when I woke up, so I figured I'd get my cardio done at the gym today. Got a great sweat session in on the stairs - and felt GOOD through out! 

I'm still stuffed up but feeling so much better as each day goes on. 

Got a tonne knocked off my to-do l...

September 29, 2017

Feeling like a hot mess STILL - really wishing this cold would take a hike. Well enough to train but it truly does suck the energy for the rest of the day.

My workouts so far this week have been surprisingly good despite it all - which is a bonus! 

Being sick while in pr...

September 28, 2017

I am STILL siiiiiiick (Pretty sure it's a #mancold - cause I am hurting! 😂😂😂). 

I am PMS-ing HARD
I am running on 2-3 hours of sleep thanks to a restless dog

And yet somehow - I still rocked my workout! 

I made it my mission to go in to the gym and go...

September 27, 2017

Starting to feel like a human again!

Managed a workout today - it felt strong, but ... definitely took me a while to get through it. 

At 7.5 weeks out - I can't complain. It was around 4-5 weeks out in my last prep that I really noticed strength start to take a hit - and...

September 26, 2017

Patiently waiting for this sickness to F right off! Figured I would attempt to sweat it out on the stairs today... 

Felt pretty dang good afterwards too! But - progressively more stuffed up as the day went on. 

I'll just continue to do what I can to fight it. Sleep. Hydr...

September 25, 2017

Decided I was feeling well enough to go in and push through a workout. Strength was down. Energy was crap. Just not feeling good today. 

Hopefully I can get over this hump soon. 


September 25, 2017

Here's a look at my week in it's entirety: 

September 24, 2017

It's amazing what being sick can do to your physique. Even my face is swollen. 

Age: 33

Height:  5’8”

Weeks Out: 8

Start Weight: (At 16 Weeks Out – Saturday) : 142.8lbs

Current Weight (At 8 Weeks Out – Saturday) : 136.4lbs

Loss/Gain this week: +0.7lbs

Total Loss: -6.4lbs


September 24, 2017

Woke up with my throat on fire. Dragged my butt to the gym - and wanted so very much to get through my workout. I tried. I really did. Started feeling achy and feverish while I warmed up... and then it all went south. 



But - better now than in 5 w...

September 23, 2017

I woke up at 3:30am and couldn't for the life of me fall back asleep - SO - just decided to get up and work. Got a nice (long) hike in with the pup today but I am feeling DRAINED. 

Russ has been sleeping ALL DAY - so I think I drained him too! 

Hitting legs tomorrow so I...

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