March 29, 2020

Age: 35

Height:  5’8”

Weeks Out: 11

Start Weight (at 17 Weeks Out): 152lbs

Last Week: 145.7lbs

Current Weight: 144.2lbs

Loss/Gain this week: -1.5lbs

Total Loss: -7.8lbs

Starting Measurements:

Chest: 39.5” 

Waist: 25.25”

Hips: 34.25”

Thigh: 22”

Bicep:  13.5”

Current Measurements:

Ches...

March 29, 2020

Here's a look at my week in it's entirety (up to mid-day Sunday): 

All in all - this was a successful week. The workouts are straight up ROUGH - as in, they're making me ALL KINDS OF SORE. I'm trying to keep activity levels high with lots of hiking - as a result, my fee...

March 23, 2020

Age: 35

Height:  5’8”

Weeks Out: 12

Start Weight (at 17 Weeks Out): 152lbs

Last Week: 146.7lbs

Current Weight: 145.7lbs

Loss/Gain this week: - 1.0lbs

Total Loss: -6.3lbs

Starting Measurements:

Chest: 39.5” 

Waist: 25.25”

Hips: 34.25”

Thigh: 22”

Bicep:  13.5”

Current Measurements:

Che...

June 15, 2019

Here's a look at my week up to Show Day! 

June 12, 2019

Last Pull session done. One more lift left to go - that's on Thursday! 

I'm likely going to start the carb up tomorrow - ease in to it and then see how I'm looking as the week goes on. 

Kind of just playing it by ear based on how I've responded to my last two refeeds. 

Ha...

June 9, 2019

Here's a look at my week in it's entirety: 

June 3, 2019

Here's a look at my week in it's entirety: 

May 26, 2019

Here's a look at my week in it's entirety: 

May 19, 2019

Here's a look at my week in it's entirety: 

May 13, 2019

Here's a look at my week in it's entirety:

Please reload

Recent Posts

April 6, 2020

March 29, 2020

June 15, 2019

June 15, 2019

June 14, 2019

June 13, 2019

June 12, 2019

Please reload

Archive
Please reload

© 2020 KAIT CAVERS