March 29, 2020

Age: 35

Height:  5’8”

Weeks Out: 11

Start Weight (at 17 Weeks Out): 152lbs

Last Week: 145.7lbs

Current Weight: 144.2lbs

Loss/Gain this week: -1.5lbs

Total Loss: -7.8lbs

Starting Measurements:

Chest: 39.5” 

Waist: 25.25”

Hips: 34.25”

Thigh: 22”

Bicep:  13.5”

Current Measurements:

Ches...

March 29, 2020

Here's a look at my week in it's entirety (up to mid-day Sunday): 

All in all - this was a successful week. The workouts are straight up ROUGH - as in, they're making me ALL KINDS OF SORE. I'm trying to keep activity levels high with lots of hiking - as a result, my fee...

March 23, 2020

Age: 35

Height:  5’8”

Weeks Out: 12

Start Weight (at 17 Weeks Out): 152lbs

Last Week: 146.7lbs

Current Weight: 145.7lbs

Loss/Gain this week: - 1.0lbs

Total Loss: -6.3lbs

Starting Measurements:

Chest: 39.5” 

Waist: 25.25”

Hips: 34.25”

Thigh: 22”

Bicep:  13.5”

Current Measurements:

Che...

June 15, 2019

Here's a look at my week up to Show Day! 

June 10, 2019

Another week in the BOOKS! 

Crappy lift today and strength is sucking - energy is horrific.... but carbs are on the horizon. 

Holding it together now.... at least I've managed 3 awesome sleeps in a row! Hallelujah for the small victories! 

Ready to crush this final week! 

June 9, 2019

Here's a look at my week in it's entirety: 

June 3, 2019

Here we are at the end of another week - PHEW! Made it! 

Counting down the days until carbs now lol! 

I'm tired. But I'm getting through. 

June 3, 2019

Here's a look at my week in it's entirety: 

May 27, 2019

Feeling SO good and STRONG today after a really solid sleep last night. Managed to get the 55DB's up for shoulder press today... that's NEW for me... at 3 weeks out? Ya kidding me? PUMPED! 

Feeling really good going in to this next week... 

Legs are COMING in too - I SEE...

May 26, 2019

Here's a look at my week in it's entirety: 

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