SUIT IS HERE!
Low energy day today but somehow managed to pull a leg day and a 12K hike off. AND MY SUIT CAME! That upped the excitement level for...
PEAK WEEK BEGINS!
1 FREAKIN' WEEK OUT!!! Last heavy upper done and dusted and I'm happy to say my strength is STILL on par! 9 hour sleep last night did me...
Feeling the Crunch
To be honest - I am not happy with where my physique is sitting currently. I know I'm water logged thanks to TOM hormonal stuff.. I know...
Day by Day.
Getting this cardio knocked out step by step, moment by moment, day by day. Fuelled by the fact that I'm a mere 9 DAYS OUT. 500 cals...
OH SNAP!
Actually - in the best mood ever today. Had a great leg session (albeit lower volume) and had enough energy to rock my cardio sesh too....
I Need a Win and I Needs it NOW
Weight was up to 129.0 after the refeed yesterday - and also from being on my feet all day walking around town. My knees were so swollen...
Positive vibes, man!
Holy moly.... My workouts are just sucking me dry of energy. It's seriously struggle bus city this week... but I'm gonna buck up. I know...
Loooooooong Day.
UGH. I knew today was going to be a rough one because I didn't get a wink of sleep last night. Thanks to my party dog. At least the scale...
Princess and the Pee
No word of a lie - I am peeing every 5 minutes. In an effort to do my part for the environment and conserve water, I have simply stopped...
Week 12 Summary
Here's a look at week 12 in it's entirety!
