2 DAYS.
I can't even believe it's here. I'm so excited. So nervous. So anxious. But SO ready. I weighed in today at 131.2lbs which puts me a...
Week #16: Summary
And here's a look at my peak week up to today - as tomorrow I won't be logging (macros may or may not change based on coaches...
2 Days Out: Final Measurements
I'm going to leave the "final package" pictures off for now - but here are my final measurements before I head to Vancouver in the...
3 Days - REFEED
Crazy how food can make you feel and function like a normal person LMAO - I didn't even realize how bad the brain fog had gotten until I...
4 Days.
Today I finished my last workout of this prep - I'm overcome with a huge sense of pride, yes - but also starting to feel a hint of the...
5 Days.
80g of carbs today and I'm feeling it. Maybe it's mental.... honestly FEARING my 50g tomorrow. I know I'm gonna be hungry AF. I dunno how...
LAST LEG DAY!
AAAAND we're done with LEG DAYS. WOOOOOOOOOO!!!! Can't even begin to express how freakin' happy I am to be done - because my energy is...
Week #15: Summary
Here's a look at my week in it's entirety:
1 Week Out: Measurements + Progress Pics
Age: 33 Height: 5’8” Weeks Out: 1 Start Weight: (At 16 Weeks Out – Saturday) : 142.8lbs Current Weight (At 1 Week Out – Saturday) :...
PEAK WEEK BEGINS!
1 FREAKIN' WEEK OUT!!! Last heavy upper done and dusted and I'm happy to say my strength is STILL on par! 9 hour sleep last night did me...
