Here's a look at my week up to Show Day!

Age: 35 Height: 5’8” 1 DAY OUT Start Weight: 161.1lbs Last Week: 133.9lbs Current Weight: 131.0lbs Loss/Gain this week: +0.8lbs Total...

First coat of tan - Check Registered, heighted, suit inspected - Check Athlete's Meeting - Check I'm ready to rock! Gonna tuck in to bed...

Super massive carb load today - 400g! I am SO full! Frick. Got in the gym for a little pump session and some posing. Liking where I'm at...

Carb load began today! Just bumping carbs up to 200g today - and we'll see how I'm looking tomorrow and go from there. Thinking tomorrow...

Last Pull session done. One more lift left to go - that's on Thursday! I'm likely going to start the carb up tomorrow - ease in to it and...

Last cardio session of prep done and dusted and hooooooooly does that feel good. No more slogging on that damn treadmill (for now at...

Another week in the BOOKS! Crappy lift today and strength is sucking - energy is horrific.... but carbs are on the horizon. Holding it...

Here's a look at my week in it's entirety:

Age: 35 Height: 5’8” Weeks Out: 1 Start Weight: 161.1lbs Last Week: 133.9lbs Current Weight: 130.2lbs Loss/Gain this week: -3.7lbs Total...