Week 17: Summary
Here's a look at my week up to Show Day!
1 Day Out: Measurements + Progress Pics
Age: 35 Height: 5’8” 1 DAY OUT Start Weight: 161.1lbs Last Week: 133.9lbs Current Weight: 131.0lbs Loss/Gain this week: +0.8lbs Total...
1 Day.
First coat of tan - Check Registered, heighted, suit inspected - Check Athlete's Meeting - Check I'm ready to rock! Gonna tuck in to bed...
2 Days.
Super massive carb load today - 400g! I am SO full! Frick. Got in the gym for a little pump session and some posing. Liking where I'm at...
3 Days.
Carb load began today! Just bumping carbs up to 200g today - and we'll see how I'm looking tomorrow and go from there. Thinking tomorrow...
4 Days.
Last Pull session done. One more lift left to go - that's on Thursday! I'm likely going to start the carb up tomorrow - ease in to it and...
5 Days.
Last cardio session of prep done and dusted and hooooooooly does that feel good. No more slogging on that damn treadmill (for now at...
6 Days.
Another week in the BOOKS! Crappy lift today and strength is sucking - energy is horrific.... but carbs are on the horizon. Holding it...
Week 16: Summary
Here's a look at my week in it's entirety:
1 Week Out: Measurements + Progress Pics
Age: 35 Height: 5’8” Weeks Out: 1 Start Weight: 161.1lbs Last Week: 133.9lbs Current Weight: 130.2lbs Loss/Gain this week: -3.7lbs Total...
