Age: 35 Height: 5’8” Weeks Out: 11 Start Weight (at 17 Weeks Out): 152lbs Last Week: 145.7lbs Current Weight: 144.2lbs Loss/Gain this...

Here's a look at my week in it's entirety (up to mid-day Sunday): All in all - this was a successful week. The workouts are straight up...

Age: 35 Height: 5’8” Weeks Out: 12 Start Weight (at 17 Weeks Out): 152lbs Last Week: 146.7lbs Current Weight: 145.7lbs Loss/Gain this...

Here's a look at my week up to Show Day!

Last Pull session done. One more lift left to go - that's on Thursday! I'm likely going to start the carb up tomorrow - ease in to it and...

Here's a look at my week in it's entirety:

Here's a look at my week in it's entirety:

Here's a look at my week in it's entirety:

Here's a look at my week in it's entirety:

Here's a look at my week in it's entirety: