
11 Weeks Out: Measurements + Progress Pics
Age: 35 Height: 5’8” Weeks Out: 11 Start Weight (at 17 Weeks Out): 152lbs Last Week: 145.7lbs Current Weight: 144.2lbs Loss/Gain this...

12 Weeks Out: Measurements + Progress Pics
Age: 35 Height: 5’8” Weeks Out: 12 Start Weight (at 17 Weeks Out): 152lbs Last Week: 146.7lbs Current Weight: 145.7lbs Loss/Gain this...

Week 17: Summary
Here's a look at my week up to Show Day!

Week 16: Summary
Here's a look at my week in it's entirety:

10 Days.
Ten days out and I'm feeling really rough. Doing everything I can to just push through - even if it means lightening the load on a lot of...

Week 15: Summary
Here's a look at my week in it's entirety:

Week 14: Summary
Here's a look at my week in it's entirety:

Week 13: Summary
Here's a look at my week in it's entirety:

4 Weeks Out: Measurements + Progress Pics
Age: 35 Height: 5’8” Weeks Out: 4 Start Weight: 161.1lbs Last Week: 140.2lbs Current Weight: 140.1lbs Loss/Gain this week: -0.1lbs Total...

LEG DAY!
Best leg day in a long as time it feels like. Quads and knees actually behaved for a change. Things are on the upswing! Feeling good...