11 Weeks Out: Measurements + Progress Pics
Age: 35 Height: 5’8” Weeks Out: 11 Start Weight (at 17 Weeks Out): 152lbs Last Week: 145.7lbs Current Weight: 144.2lbs Loss/Gain this...
12 Weeks Out: Recap
Here's a look at my week in it's entirety (up to mid-day Sunday): All in all - this was a successful week. The workouts are straight up...
12 Weeks Out: Measurements + Progress Pics
Age: 35 Height: 5’8” Weeks Out: 12 Start Weight (at 17 Weeks Out): 152lbs Last Week: 146.7lbs Current Weight: 145.7lbs Loss/Gain this...
Week 17: Summary
Here's a look at my week up to Show Day!
6 Days.
Another week in the BOOKS! Crappy lift today and strength is sucking - energy is horrific.... but carbs are on the horizon. Holding it...
Week 16: Summary
Here's a look at my week in it's entirety:
Another Week DOWN
Here we are at the end of another week - PHEW! Made it! Counting down the days until carbs now lol! I'm tired. But I'm getting through.
Week 15: Summary
Here's a look at my week in it's entirety:
YESSSS
Feeling SO good and STRONG today after a really solid sleep last night. Managed to get the 55DB's up for shoulder press today... that's...
Week 14: Summary
Here's a look at my week in it's entirety:
