YUSSSSSS. 9 whole hours of beautiful uninterrupted sleep. Thank the heavens! I feel like myself again. Got the pup out for a solid hike...

Welp - today was a shit-show. Fully intended on rounding out today's macros with a meal from a restaurant (chicken and veg and rice or...

Getting through my to-do list like a BOSS but damn, are the days flying. Can't wait to be done with tax season. Rest day today too....

Today I soaked in Epsom salts TWICE - I am SORRRRRE. Not hungry though, so I'll take what I can get. I did get Russ out for a nice hike...

Weighed in at 152.2lbs today. I don't think I've ever dropped water like this before; HOWEVER, during my cycle I've been known to...

Hump day! Pretty standard day for me - started the morning off with a good walk with the pup - and then got down to work. Rest day from...

Crazy how food can make you feel and function like a normal person LMAO - I didn't even realize how bad the brain fog had gotten until I...

Nice little combo of anxiety, hunger and a restless dog - AND peeing every 2 hours... kept me up ALL night last night - and I am FEELING...

Just not feeling good today and I can't put my finger on it. Maybe because I'm water logged and feel puffy and gross - and flat - and...

Here we go! Feedback from coach this week - workouts are coming down to 4 sessions and water intake is going UP to 7L per day from now...