11 Weeks Out: Measurements + Progress Pics
Age: 35 Height: 5’8” Weeks Out: 11 Start Weight (at 17 Weeks Out): 152lbs Last Week: 145.7lbs Current Weight: 144.2lbs Loss/Gain this...
12 Weeks Out: Recap
Here's a look at my week in it's entirety (up to mid-day Sunday): All in all - this was a successful week. The workouts are straight up...
12 Weeks Out: Measurements + Progress Pics
Age: 35 Height: 5’8” Weeks Out: 12 Start Weight (at 17 Weeks Out): 152lbs Last Week: 146.7lbs Current Weight: 145.7lbs Loss/Gain this...
Week 17: Summary
Here's a look at my week up to Show Day!
1 Day Out: Measurements + Progress Pics
Age: 35 Height: 5’8” 1 DAY OUT Start Weight: 161.1lbs Last Week: 133.9lbs Current Weight: 131.0lbs Loss/Gain this week: +0.8lbs Total...
Week 16: Summary
Here's a look at my week in it's entirety:
1 Week Out: Measurements + Progress Pics
Age: 35 Height: 5’8” Weeks Out: 1 Start Weight: 161.1lbs Last Week: 133.9lbs Current Weight: 130.2lbs Loss/Gain this week: -3.7lbs Total...
Week 15: Summary
Here's a look at my week in it's entirety:
2 Weeks Out: Measurements + Progress Pics
Age: 35 Height: 5’8” Weeks Out: 2 Start Weight: 161.1lbs Last Week: 136.6lbs Current Weight: 133.9lbs Loss/Gain this week: -2.7lbs Total...
Week 14: Summary
Here's a look at my week in it's entirety:
