Mid-week Check In + Coach Feedback
I had my mid-week check in with Laz today. Today I'm 142.3 (holy fluctuations batman!) I'm seeing some good changes in my progress photos from week 20 vs now (17.5 weeks out):
Nice progress through my mid section - you can't really tell from these pics but the shorts are getting LOOSE. Definitely losing inches in the right spots!
I knew changes were comings this week though :P Starting 1200 calories of low intensity cardio per week.