Seems like all I talk about lately is sleep. Winter....or sleep. Well folks, these are two major characters in this chapter of my life.

If sleep is off - everything is off.

Hit a solid leg sesh - and super happy I pushed it backa day, as I wouldn't have hit it quite so hard had I done it on zero sleep yesterday.

Thank the sweet baby lawd, I mustered up 6.5 hours last night and I'm hoping for a solid 8 tonight. Fingers crossed.

Currently sipping tea. About to hop in a nice Epsom Salt soak - then BED!

Another busy day tomorrow :)

My abs stopped in to say HI this morning - which was nice!

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