I know, I know - I really need to stop whining so much - but I missed out on YET ANOTHER night of sleep last night... UGH! Why won't this end?!
You know when you're exhausted from not sleeping and you go to bed and try to think of something OTHER than not being able to sleep - and that in turn, makes you unable to sleep?
Yeah, that was me last night.
Woke up at 139.4lbs today (pretty normal for me to gain after a night of no sleep.)
I had to push my workout back YET AGAIN. No pull day for me today. No point - I am basically a walking zombie.
I (at least) got my cardio in - 200 cals on the stairs (it was a true slog) and on my way home, I stopped off at the drug store to pick up some Unisom to (hopefully) help me sleep tonight! EXTRA STRENGTH! I hate using sleeping aids because they leave me feeling hung OVER... but I will have to manage. I need rest.
My body is not liking me today.
I'm also still feeling the effects of the dairy from yesterday. Bloated, and just feeling - gross. I won't be touching it again for a long time - lesson learned. Not worth it.
Finishing up a few more items for work - then bath, pop a magic sleeping pill and head to bed.
Here's hoping tomorrow I will be back to myself and CRUSHING it again!
This last entire week can SUCK IT!