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Called it!

March 4, 2016

Had my check in with Laz today - macros have been cut! I'm now at 160P/150C/40F, so a decrease of -15g Carbs and -5g of Fat. 

 

I made the adjustment today (nixxed rice from my dinner) so we'll see how it goes! 

 

Had a great push sesh today, and got 2 cardio sessions in to complete 500 cals of MISS. 

 

Feeling awesome today! I've been sleeping like a BABY all week. 

 

Ready to grind - I WANT THOSE GOOD GOOD WHOLE WHEAT SHREDDDDDDDDIEZ :P 

 

 

 

 

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