6 Weeks Out - Check In + Progress Photos

The leggies are coming - slowly but surely!
Age: 31
Height: 5’8”
Weeks Out: 6
Start Weight: 145.3lbs
Last Week: 131.3lbs
Current Weight: 133.3lbs
Loss/Gain this week: +2.0lbs
Total Loss: -12lbs
Last Week’s Average Weight: 132.9lbs
This Week’s Average Weight: 132.7lbs
Start Measurements:
Chest: 36.5”
Waist: 26”
Hips: 36.5”
Thigh: 23.5”
Bicep: 12.5”
Current Measurements:
Chest: 35.5” (down 0.5” from last week)
Waist: 23.75” (down 0.25” from last week)
Hips: 32.5” (down 0.5” from last week)
Thigh: 21.25”
Bicep: 12.0”
Current Macros: 160P / 150C / 40F
Current Cardio:
1200 Calories of MISS / Week
2 x HIIT = 5 rounds (20 second sprint + 40 second rest)