Actually it was a pretty happy birthday - I had a MUCH better day today than I did yesterday. I slept amazingly last night - and so that kept the hunger monster at bay today which was MUCH NEEDED.

Had a solid workout this morning, came home to do some work, housework, etc - then went back to the gym in the evening for 300 cals of cardio - and capped my night off with some more work.

You sure know how to party, Kait!

Meh - birthday's in prep aren't very exciting... I'll save my celebrations for post-show :)

Fingers crossed for another beautiful sleep tonight - and a solid day tomorrow! Busy busy - no time to slow down. Need to stay on my game!

Tomorrow is check-in day with coach.

I'm scared.

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