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2 Weeks Out - Check In + Progress Pics

May 16, 2016

 LOL don't even ask me why I'm looking up instead of forward. AWKWARD! 

 

 

Age: 32

Height:  5’8”

Weeks Out: 2

 

Start Weight:  145.3lbs

Last Week: 126.2lbs

Current Weight: 126.7lbs

Loss/Gain this week: +0.48lbs

Total Loss: -18.6lbs

 

Last Week’s Average Weight: 129.27lbs

This Week’s Average Weight: 127.84lbs

 

Start Measurements:

Chest:  36.5”

Waist: 26”

Hips: 36.5”

Thigh: 23.5”

Bicep:  12.5”

 

Current Measurements: 

Chest:  35.0”

Waist:  23.75” 

Hips: 32.25”  (down 0.25" from last week)

Thigh: 20” (down 0.25" from last week)

Bicep:  11.75” (down 0.25" from last week)

 

Current Macros:  160P / 115C / 30F

 

Current Cardio:  

2200 Calories of MISS / Week

 

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