April 6, 2020

March 29, 2020

June 15, 2019

June 15, 2019

June 14, 2019

June 13, 2019

June 12, 2019

Please reload

Recent Posts

Running on Empty!

May 19, 2016

My workouts are literally sucking the life out of me at this point LOL! It takes everything to get through them - but I'm getting through them. 


Had a solid push sesh today - even mustered up a little pump (don't even know how!). Followed that up with my cardio for the day - and a good mobility session on the ol' legs. 


About to hop in an epsom salt soak and call it a day. 


Hit a new low on the scale today too - 125lbs! Lean as a mofo! 


My menu is repetitive at this point. I'm just sticking to what I know will keep me full. 


I will likely change this up next Monday and opt for less fibre during peak week - to help eliminate any bloat before I get on stage. 


Playing it by ear at this point though - check in day tomorrow, so I'll see what coach has to say :) 





Please reload

Follow Me
Please reload

Search By Tags
Please reload

  • Facebook Basic Square
  • Instagram Social Icon