April 6, 2020

March 29, 2020

June 15, 2019

June 15, 2019

June 14, 2019

June 13, 2019

June 12, 2019

Please reload

Recent Posts

Week 3 - Summary

February 2, 2016

Here's a look at week 3 in it's entirety. Not a lot of movement on the scale - but inches are down, so I'm happy. 


I start 1200 calories of cardio per week (LISS) this week. I was going to get on it today, but I'm still sick as a dog. 


I have a Pull day scheduled for tomorrow - so hopefully I'll be able to hit some cardio after that. 


I would usually harden the F up but this sickness is all in my chest. I know cardio would just aggravate it. 


Gotta listen to the bod. Another day or two and I should be good to go! 




Please reload

Follow Me
Please reload

Search By Tags
Please reload

  • Facebook Basic Square
  • Instagram Social Icon