15 Weeks Out: Measurements + Progress Pics

Age: 33
Height: 5’8”
Weeks Out: 15
Start Weight: 142.8lbs
Current Weight: 140.3
Loss/Gain this week: -2.5lbs
Total Loss: -2.5lbs
Last Week’s Average Weight: N/A
Start Measurements:
Chest: 38”
Waist: 26”
Hips: 35”
Thigh: 21”
Bicep: 12.75”
Current Measurements:
Chest: 38.5”
Waist: 26”
Hips: 34.5” (down 1/2 inch)
Thigh: 21”
Bicep: 12.75”
Current Macros: 150P / 180C / 50F
Current Cardio: 2000 Cals MISS / Week ß Not mandatory at this time, but about what I’ve been averaging.