One of those days...

Not the best start to my week mentally - but a SOLID workout this morning at least. Just one of those days - not feeling myself.

Hormonal maybe? Who knows! I just hope it passes ASAP.

The only thing I can do on days like today is push through. A proper sleep tonight should set me straight.

Feedback from coach today - no changes to anything. I'm looking in the mirror and questioning if I'm making progress on schedule - even though I KNOW (and Coach says) that I am.

Just need to trust that I'm on the right track, be patient and keep doing the work. Things will come together in time.