11 Weeks Out: Measurements + Progress Pics

Age: 33
Height: 5’8”
Weeks Out: 11
Start Weight: (At 16 Weeks Out – Saturday) : 142.8lbs
Current Weight (At 11 Weeks Out – Saturday) : 139.40lbs
Loss/Gain this week: -0.2lbs
Total Loss: -3.4lbs
Last Week’s Average Weight: 140.2lbs
Start Measurements:
Chest: 38”
Waist: 26”
Hips: 35”
Thigh: 21”
Bicep: 12.75”
Current Measurements:
Chest: 38.25”
Waist: 24.75”
Stomach: 27” (New measurement)
Hips: 33.75”
Thigh: 21”
Bicep: 12.75”
Current Macros: 170P / 160C / 50F
Current Cardio: 1700-2000 CALS MISS / Week ß Not mandatory at this time, but about what I’ve been averaging.