Coffee is the answer.

CAFFEINATED the heck out of myself today - kicked it in to high gear to get through a workout I was dreading. I always seem to loathe the idea of leg days and then when I get going, I'm good.

It's just a mind over matter situation.

Really great day today! Feeling fantastic. Almost at the half way point and I'm starting to get SUPER excited!

Making an effort to practice posing for at least 10-15 minutes after each session from this point on...

No issues with hunger so far - actually feeling very satiated with this menu!

Happy camper!

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