April 6, 2020

March 29, 2020

June 15, 2019

June 15, 2019

June 14, 2019

June 13, 2019

June 12, 2019

Please reload

Recent Posts

On the Up n' Up

September 27, 2017

Starting to feel like a human again!


Managed a workout today - it felt strong, but ... definitely took me a while to get through it. 


At 7.5 weeks out - I can't complain. It was around 4-5 weeks out in my last prep that I really noticed strength start to take a hit - and energy dip big time. My goal is obviously to not let that happen this time around. 


I think staying on top of sleep is going to be a big part of that. Ample rest and recovery is crucial. 


All in all - a pretty successful day - and I'm so thankful to be feeling like I'm kicking this sickness! 





Please reload

Follow Me
Please reload

Search By Tags
Please reload

  • Facebook Basic Square
  • Instagram Social Icon