REFEEEEED!
I took my refeed tonight! It. was. LIFE.
Coach gave me 250C/50F/130P - so not even that huge of a refeed - but enough to get the job done.
I feel like a human again. Batteries recharged. Ready to crush the next 6 weeks.
Content. Happy. Blissful. At peace. LOL!
And I'm sure I'm going to sleep like a baby tonight.
