SLAMMIN'

It's been a CRAZZZZY busy day with work - Monday's, as I've said before - are non-stop from 5am to 10pm - and beyond.

Still looking at another few hours ahead of me tonight - but getting 'er done.

Somehow managed to squeeze in a cool 450 cals of cardio today too. On point with macros.

Feeling like a lean machine today!