Today was a long day. A lot of stuff going on - schedule upsets and tossed out of my routine - but I'm dealing.
The best thing about staying in a routine with meal prep for weeks on end, and more or less repeating the same meals over and over - is even when things go awry, I'm fully prepared food-wise.
Hitting macros is one thing I don't have to stress about. I could do this with my eyes closed at this point. Huge bonus.
Even though today was slammin' - I managed to get my workout in. Cardio done. Strength held solid. I'm feeling the stress and it's definitely affecting my energy levels but - I'm taking it a moment at a time, which is all you really can do when life tosses curve balls.