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Today was a long day. A lot of stuff going on - schedule upsets and tossed out of my routine - but I'm dealing.

The best thing about staying in a routine with meal prep for weeks on end, and more or less repeating the same meals over and over - is even when things go awry, I'm fully prepared food-wise.

Hitting macros is one thing I don't have to stress about. I could do this with my eyes closed at this point. Huge bonus.

Even though today was slammin' - I managed to get my workout in. Cardio done. Strength held solid. I'm feeling the stress and it's definitely affecting my energy levels but - I'm taking it a moment at a time, which is all you really can do when life tosses curve balls.

I will get through.

"Put your big girl panties on and HANDLE IT"

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