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I've got this.

October 22, 2017

Leg day. 

 

I've noticed I have a tonne of hatred for leg days right before I do them, and a tonne of love for them immediately after I've completed them.

 

I've really learned how to pep-talk myself through the worst of 'em. As I always say - I hate leg days, but I love what they do for me. 

 

Today was no exception.

Total dread the entire way to the gym.

But once I got there and warmed up - started my main lift - I found my mojo.

 

I only have about 6 or so more leg days before peak week too - so now more than ever, I better make them count. 

 

Anyway - these are the days I take one rep at a time. And that's ok. If that's how it gets done, so be it. As long as it gets done. 

 

Ended up smashing out a really great session (which is usually the case). 

 

Today was a good day. I still can NOT get over my strength/energy at this point in prep. I feel AMAZING. 

 

And again, I'll chalk that up to sleeping well! 

 

 

 

 

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