Feeling the Crunch
To be honest - I am not happy with where my physique is sitting currently. I know I'm water logged thanks to TOM hormonal stuff.. I know today was a bad day to try on my suit.
But I'm not happy.
Actually, my confidence is rocked.
But I know a lot can happen in 3 weeks too... and I know the changes happen on the daily at this stage.
I just need to chill the F out.
Also running on about 3 hours of sleep thanks to a restless dog last night... so I'm sure that's not helping anything.
UGHHHH nerves are kicking in. Stop it Kait, stop it.
Rest day from the gym. Good day for macros - and squeezed in a 2 hour hike today followed by a 45 min hilly walk this evening with Russ. So lots of cardio.
Also because I've been awake for about 17 hours, I've gotten quite a bit accomplished today LOL!