ALIVE AND WELL - and grinding. MAN am I ever.
Second to last leg day done and dusted today and happy to say my strength is STILL kicking!
I was comparing some of my lifts to what I was doing back in August towards the start of my prep - and I have improved on a whole heck of a lot of them. Which is mind-boggling.
These kinds of days fill my heart with pride.
I am so happy to have made it this far - and not only made it - but given 100% of myself. I have WORKED for this one.
Excitement is kicking IN.
Feeling about 250% better than I was at this point in last year's prep.
Today was a good day.
(Oh - also I slept for a good 8.5 hours last night... soooooooo that helps :P )