April 6, 2020

March 29, 2020

June 15, 2019

June 15, 2019

June 14, 2019

June 13, 2019

June 12, 2019

Please reload

Recent Posts

2 Days Out: Final Measurements

November 17, 2017

I'm going to leave the "final package" pictures off for now - but here are my final measurements before I head to Vancouver in the morning! 

 

No changes in the last few days but - definitely tightening up in all the right areas with the water load. I'm sitting in a good spot as far as coach is concerned... 

 

Let's see if it's enough! 

 

Age: 33

Height:  5’8”

Days Out: 2

 

Start Weight: (At 16 Weeks Out – Saturday) : 142.8lbs

 

Current Weight (At 2 Days Out – Thursday) : 131.2lbs

 

Loss/Gain this week: -2.0lbs

Total Loss: -11.6lbs

 

Last Week’s Average Weight: 132.69lbs

 

Start Measurements:

Chest:  38”

Waist:  26”

Hips: 35”

Thigh: 21”

Bicep:  12.75”

 

Final Measurements:

Chest:  37.5”  

Waist: 23.0”

Stomach: 25.25”

Hips: 31.5”

Thigh: 20.0”

Bicep: 12.5”

 

Current Macros:  170P / 130C / 40F

 

Current Cardio: Minimal  

Please reload

Follow Me
Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Instagram Social Icon

© 2020 KAIT CAVERS