2 Days Out: Final Measurements

I'm going to leave the "final package" pictures off for now - but here are my final measurements before I head to Vancouver in the morning!

No changes in the last few days but - definitely tightening up in all the right areas with the water load. I'm sitting in a good spot as far as coach is concerned...

Let's see if it's enough!

Age: 33

Height: 5’8”

Days Out: 2

Start Weight: (At 16 Weeks Out – Saturday) : 142.8lbs

Current Weight (At 2 Days Out – Thursday) : 131.2lbs

Loss/Gain this week: -2.0lbs

Total Loss: -11.6lbs

Last Week’s Average Weight: 132.69lbs

Start Measurements:

Chest: 38”

Waist: 26”

Hips: 35”

Thigh: 21”

Bicep: 12.75”

Final Measurements:

Chest: 37.5”

Waist: 23.0”

Stomach: 25.25”

Hips: 31.5”

Thigh: 20.0”

Bicep: 12.5”

Current Macros: 170P / 130C / 40F

Current Cardio: Minimal