Hump day! Pretty standard day for me - started the morning off with a good walk with the pup - and then got down to work.

Rest day from the gym - so the focus was just hitting macros. Done and done! As you can see, my menu is basically on rinse and repeat this week. Actually it likely will be for the majority of prep. These were foods I typically ate in my off-season - just in larger quantities. Sticking to what I know - which makes shopping and food prep a breeze!

KISS <-- Keep It Simple Stupid! The easiest way to stay on top of food. Why complicate things?

Do I get bored? NOPE! Creature of habit here! It's how I roll.

Annual First Aid update this evening - and then BED!

Up early tomorrow to do it all again!

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