15 Weeks Out: Measurements + Progress Pics

Age: 34
Height: 5’8”
Weeks Out: 15
Start Weight: 161.1lbs
Last Week: 151.9lbs
Current Weight: 152.6
Loss/Gain this week: +0.7lbs
Total Loss: -8.5lbs
Last Week’s Average Weight: 155.6lbs
This Week’s Average Weight: 150.9lbs
Start Measurements:
Chest: 38. 5”
Waist: 27.5”
Hips: 37.5”
Thigh: 24.5”
Bicep: 13.0”
Current Measurements:
Chest: 38.5”
Waist: 25.75” (down 0.25”)
Hips: 36. 5” (down 0.25”)
Thigh: 23.0”
Bicep: 13.0”
Current Macros: 170P / 170C / 45F
Current Cardio: None
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