Aaaaand I'm SICK

COOL! This always seems to happen a few weeks in to prep - right on cue. Thought it was just a head cold, went to the gym fully intending to rock some MISS cardio and - BOOM - FLU symptoms.

So I had a nap instead.

Feeling like POO.

About to head to bed - hopefully I can sleep this shit off and rock a solid upper session tomorrow.

At least today was a rest day.