Time IS FLYING
I can't believe how quickly the weeks are passing!
Another one down - 13 to go.
Feeling good about where I'm at - but I'm dropping macros for this next week to see if I can get the scale to cooperate.
NEW MACROS: P170/C150/F40
Cardio is now at 2 x 30 minute MISS sessions, on top of 10K+ steps per day and 2-3 90 minute LISS sessions (hikes with Russ)
On to the next, let's DO THIS THANG!