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YASSS

March 30, 2019

Feeling SO good again today! Energy is back on point - 7.5 hour sleep and CRUSHED my workout this AM. 

 

Calves and legs are DAMN sore though - and I have another leg day tomorrow. Recovery seems to be a little bit shit this week and that concerns me... energy and strength are GOOD though, and hunger is non-existent today. 

 

Do I want a refeed? SURE! Do I need a refeed? mmmm maybe not quite yet. 

 

Just taking it day by day! 

 

On to the next! 

 

 

 

 

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