April 6, 2020

March 29, 2020

June 15, 2019

June 15, 2019

June 14, 2019

June 13, 2019

June 12, 2019

Please reload

Recent Posts


March 30, 2019

Feeling SO good again today! Energy is back on point - 7.5 hour sleep and CRUSHED my workout this AM. 


Calves and legs are DAMN sore though - and I have another leg day tomorrow. Recovery seems to be a little bit shit this week and that concerns me... energy and strength are GOOD though, and hunger is non-existent today. 


Do I want a refeed? SURE! Do I need a refeed? mmmm maybe not quite yet. 


Just taking it day by day! 


On to the next! 





Please reload

Follow Me
Please reload

Search By Tags
Please reload

  • Facebook Basic Square
  • Instagram Social Icon