HOME
ABOUT ME
COACHING
WHAT'S INCLUDED
TESTIMONIALS
CLIENT PHOTOS
BLOG
CONTACT
More
Use tab to navigate through the menu items.
Week #7: Summary
Here's a look at my week in it's entirety:
Recent Posts
PREP IS OFF
11 Weeks Out: Measurements + Progress Pics
12 Weeks Out: Recap
12 Weeks Out: Measurements + Progress Pics
Week 17: Summary
1 Day Out: Measurements + Progress Pics
1 Day.
2 Days.
3 Days.
4 Days.
Archive
April 2020
(1)
1 post
March 2020
(3)
3 posts
June 2019
(20)
20 posts
May 2019
(39)
39 posts
April 2019
(36)
36 posts
March 2019
(41)
41 posts
February 2019
(14)
14 posts
November 2017
(22)
22 posts
October 2017
(41)
41 posts
September 2017
(38)
38 posts
August 2017
(39)
39 posts
July 2017
(3)
3 posts
May 2016
(35)
35 posts
April 2016
(38)
38 posts
March 2016
(41)
41 posts
February 2016
(37)
37 posts
January 2016
(30)
30 posts
Search By Tags
bikini
cardio
diet
figure competition prep
figure competitor
flexible dieting
food
frequency
iifym
legs
macronutrients
macros
Major Gainz Fitness
meal plan
micros
peak week
posing
PPL
program
progress
pull
push
recipe
refeed
rest day
schedule
Weekly Log
weigh in
weight loss
workout
Follow Me
