April 6, 2020

March 29, 2020

June 15, 2019

June 15, 2019

June 14, 2019

June 13, 2019

June 12, 2019

Please reload

Recent Posts


April 20, 2019

Really strong upper body session today! Pushed 120lbs on Incline BB Bench for 12 reps - that's a rep PR for me! Pulled 135lbs on Lat Pull Down for 10 reps - another rep PR! Impressed with how strength is sitting now almost 8 weeks out... 


If I can hang on to my strength - I'll be a very happy camper!


Really pleased with how my upper body / mid section is coming in... just need the legs to catch up and I'm there. 


Feeling good, energy is on point, hunger is at bay given the macro drop ... we keep on trucking! 





Please reload

Follow Me
Please reload

Search By Tags
Please reload

  • Facebook Basic Square
  • Instagram Social Icon