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The rollercoaster of prep - one day I'm down, the next I'm back up. I guess that's the key thing to remember... what goes up must come down and vice versa. All bad days are temporary.

Today was solid. Pissed my right knee off with leg extensions today and I'm going to have to keep an eye on that...

Other than that, on point!

NEW low weigh in today for this prep - 141.7lbs

We're cruising now!

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