April 6, 2020

March 29, 2020

June 15, 2019

June 15, 2019

June 14, 2019

June 13, 2019

June 12, 2019

Please reload

Recent Posts


April 30, 2019

Started my week off with my "rest" day - cardio only. Knocked out a solid hour of incline walking - good sweat session and sets the tone for the week - it's therapeutic! 


Definitely needed a day off of lifting - 4 days in a row last week wasn't ideal and by last night I was really feeling that. 


Feeling much better today - energy is on point although I'm HUNGRY today.... 


Holding tight for the refeed TOMORROW! WOOT! 




Please reload

Follow Me
Please reload

Search By Tags
Please reload

  • Facebook Basic Square
  • Instagram Social Icon