Super busy day with work and the day just FLEW by!
Feeling good going in to this week. Monday is work / cardio - so I managed to free up enough of my day to fit a 12K hike in the sunshine in.
Loaded a new audio book on to my iPod and soaked in some sun and fresh air.
Amazing for mental outlook - and beats the heck out of the treadmill any day!
Enjoying diet pop and artificial sweeteners while I can - almost time to drop those suckers! Rinse and repeat with the diet until peak week...