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1 Day Out: Measurements + Progress Pics

June 15, 2019

Age: 35

Height:  5’8”

 

1 DAY OUT

 

Start Weight: 161.1lbs 

 

Last Week: 133.9lbs

Current Weight: 131.0lbs

 

Loss/Gain this week: +0.8lbs

Total Loss: -30.1lbs

 

Last Week’s Average Weight: 131.9lbs

This Week’s Average Weight: 131.7lbs

 

Start Measurements:

Chest:  38. 5”

Waist: 27.5”

Hips: 37.5”

Thigh: 24.5”

Bicep:  13.0”

 

Current Measurements:

Chest: 38.0”  

Waist: 23.0”  

Hips: 32.0” (down 0.25”) 

Thigh: 20.25” 

Bicep: 13.0”

 

 

 

 

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