1 Day Out: Measurements + Progress Pics

Age: 35

Height: 5’8”

1 DAY OUT

Start Weight: 161.1lbs

Last Week: 133.9lbs

Current Weight: 131.0lbs

Loss/Gain this week: +0.8lbs

Total Loss: -30.1lbs

Last Week’s Average Weight: 131.9lbs

This Week’s Average Weight: 131.7lbs

Start Measurements:

Chest: 38. 5”

Waist: 27.5”

Hips: 37.5”

Thigh: 24.5”

Bicep: 13.0”

Current Measurements:

Chest: 38.0”

Waist: 23.0”

Hips: 32.0” (down 0.25”)

Thigh: 20.25”

Bicep: 13.0”